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It’s a diagram with six spokes, each representing a different area of life: health, wealth, relationships, personal growth, contribution and fun/leisure. Step 1: With the centre of the wheel representing ‘0’ and the outer edge as ‘10, rank your level of satisfaction with each area by drawing a line to create a new outer edge. Ideally these areas should be in balance just like a wheel. Each quadrant represents a slice of your life. If you think of the wheel of life like a pizza or a circle that you will divide into eight quadrants. Slide the indicator to select a value for each bar. The Wheel of Life is an assessment tool used in life coaching to help people assess and manage their life priorities. The eight sections of the wheel represent the key areas of your life. The Wheel of Life is a coaching tool that can be use to support clients to assess where they are now and then set goals and prioritise action. Ask yourself questions like, Am I satisfied with my relationships? Am I happy in my career? Is my health where I want it to be? The left side of the bar represents least satisfied and the right side most satisfied. Then use the markings to draw a curved line in each box to visually create a wheel. Rank your level of satisfaction within each area of your life between 0-10. Imagine the center of the wheel as 0 and the outer edge as 10. It encourages us to consider all areas of life. Rate your current level of satisfaction in each of the following areas of your life. The 8 sections in the wheel represent various areas of our life.
LIFE COACHING WHEEL OF LIFE HOW TO
This exercise is a valuable tool for better understanding your unique needs and how to find balance when you’re feeling stuck. All sections must have a dot in order to proceed. Once you’ve placed a dot within each section, fill out the form and click 'Show Me My Circle’ to connect the dots and see your unique Circle of Life. Ask yourself questions like, Am I satisfied with my relationships? Am I happy in my career? Is my health where I want it to be?Ī dot placed towards the center of the circle indicates dissatisfaction, while a dot placed towards the outside indicates satisfied and fulfilled. Diagnostic tools of this type are plentiful and you don’t need to be or have a coach to. The wheel of life, also known as the life balance wheel, the coaching wheel or the life wheel, is used to assess and understand how areas in your life. They’re useful tools from a coaching perspective as they help drive useful conversations. By having clients self-report on different aspects of their lives, the resulting pie chart visualizes not just how clients are doing, but also the gap between their. Coaching wheels are helpful tools for understanding an individual’s current state in relation to specific domains of their life. Click to place a dot within each section to mark how fulfilled you feel in that area of your life. The Wheel of Life is a coaching tool that helps you assess your client’s perceived satisfaction with different life domains so they can invest in the ones that require attention.